Me and My Smartwatch — An Irritant or a Life Changing Device?

Technology has changed the role of watches from a keeping time to monitoring our health

Richard Laudon
In Fitness And In Health
6 min readMar 31, 2022

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Photo by Reed Geiger from Unsplash

As a Baby Boomer, technology has impacted my life in many ways. A wristwatch was always simply a device to tell time. A major innovation was the transition from a clock to a digital presentation. This evolution has…

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Richard Laudon
In Fitness And In Health

A retired behavioral optometrist, who has developed a passion for behavioral finance and is also interested in exploring issues related to health and fitness.